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She / Her

Empowering Self-Love and Growth

Welcome to U Self Therapy, a black-owned, Florida-based platform dedicated to inspiring personal growth, mental health awareness, and beauty topics while advocating for abuse awareness and self-love.

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U Self Therapy has truly transformed my perspective on self-love and mental health. Their resources are inspiring and empowering. Highly recommend for personal growth!

Jordan Wilson

★★★★★

I would like to extend my heartfelt gratitude to U Self Therapy for their unwavering commitment to advocating for mental health and raising awareness about abuse. Your efforts not only empower individuals to seek help but also foster a safe space for open conversations, allowing many to heal and find strength in their journeys.

Karen Thomas

I would like to take a moment to express my heartfelt gratitude to U Self Therapy for fostering a positive and open-minded approach to healing. This journey has reaffirmed the importance of maintaining a positive mindset, and I am truly thankful for the guidance and support that you provide.